Tuesday, July 08, 2008

Lots of posts today....

Here's my tracker. I exchanged walking on the treadmill to Total Body today at 4:30pm. :)

Tracker:

Breakfast:
Kashi Heart to Heart with skim milk: 5 pts

Snack:
Apple: 1 pt
Mocha: 3 pts

Lunch:
Publix sub with cheese, mustard, veggies and oil and vinegar: 8 pts
Baked Lays: 2 pts

Snack:
1/2 banana: 1 pts

Dinner:
Lean ground beef stirfy with red pepper, green onions and chopped zucchini: 3
Whole wheat cous cous: 3 pts

Late night snack:
WW mint chocolate chip icecream: 2 pts

APs:
Total Body: +4 pts

Total: 24 pts (using my APs)


So I have 4 pts to spare on seconds for dinner or extra snack tonight.

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