I did something really stupid! I registered to run a 5k on March 11! (http://www.shamrocknroll.org/10k/) Yikes! I've been telling myself for months now that I want to start running again. Well, who am I kidding, I never truly ran before- more like walk fast while hoping a bit. But the point is that I was capable of *jogging* a very slow 5k some years ago. So- I've got roughly 2.5 months to train for this 5k. I figured this would kick my butt out of the door in the morning since I actually need some motivation. I'm starting a plan from coolrunning.com called "Couch to 5K." It basically maps out baby steps to running that 3.1 miles.
I feel so foolish registering because I have no idea how far I can actually run right now since I've not run (for real) in years. But, I know I need to up the anty a bit and get my body and fitness level up to par with my Weight Watchers success. I was so inspired by a woman who also did WW and also began running. Her site is : http://www.msteechur.info/. Truly inspiring stuff on that site! This lady signed up and just started. And she started when she was around 225 lbs (and that already after she lost a significant amount of weight on WW). ANyway- now she's probably around 115 lbs or so. She looks great. All muscle and endless energy. I enjoy her blogging- dry humor. I tend to find little "nuggets" of wisdom that stick with me when I go site searching for weight/fitness inspiration. With this site it was this: "Don't plan your runs around your life. Plan your life around your runs." Good stuff. In other words: stop making excuses and do it!
So I guess my new goals are obvious: get out the door and run! Tomorrow is Monday. I start training tomorrow. I'm going to try and get up early so I can do it alone without the kiddos. My WW meeting is at 11am. So it will be a packed morning but it will feel so good to do it all.
I'll post running result and WW results tomorrow!!
Showing posts with label races. Show all posts
Showing posts with label races. Show all posts
Sunday, December 17, 2006
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