Saturday, August 11, 2007

OH my God! I've been trying to write a post all week and my blogger account was messing up. Thanks goodness it worked tonight. :)

Well, been trucking away trying to eat my best. I've had an unusually busy week, so I was unable to eat totally OP and maintain my running schedule. I haven't run in 3 days and tomorrow I'm supposed to run a 9 miler! I hope I do well. I'm waking up early for that one. I'm NOT running in the awful heat. No way.

I feel bloated. I think Aunt Flo is due any minute now. Good times..... I've been researching raw food diets. I know what you're thinking....Jen, dear, do not switch things up again! I'm not, don't worry. I'm just trying to expand my knowledge about food and how it works with your body so that making healthier choices will be more "educated" than "I know I should, but..." I've always been awful about really eating fruits and veggies and drinking enough water. I just never want to give up the points for fruit, ya know? And wouldn't a cafe mocha be yummier than water? That's another thing: my caffiene intake is horrendous. And it's works against my already constant dehydrated state. And throw running into the mix and then you can see where it would be wise for me to make higher goals as far as fruits and veggies and water. ;)

Here's my tracker:

Breakfast:
Honeydew melon-1
cous cous- 3
olive oil-1

Lunch:
1/2 cup chicken noodle soup-2

Dinner:
1/2 Enchilada-5
chips/salsa-4
1/2 Chile Relleno-4

Total: 19.5 points

1 comment:

jencarr said...

Girl...I missed seeing you at Harmony's shower on Saturday. Will I ever see you in person again?

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