Needless to say, I'm exhausted. And despite all my "no excuses" mentality, it's dang hard to think about eating healthy food when you're exhausted. You just eat what is placed in front of you or you order out. I made all these individual salads and put them in the frig. They've sat there for 3 days. :( Just been totally out of it. In fact, I feel like the last three days has been one long day.
I feel like once I can get some sleep, I can function properly. If Shepherd can extend his sleep just a little bit at night, I'll feel like a new woman. At that point I'll add back exercise. But right now I feel like my body is conserving energy for breastfeeding and taking care of my babies. There's that fine line between going on a walk to invigorate you and give you energy and just doing it and feeling even more exhausted. I'm feeling the latter.
This too shall pass.
I'm setting small eating goals for the next week.
1. Drink lots of water.
2. Don't over do it on sugar.
3. Eat fruit.
Okay, my little man is sleeping, so I need to sleep too.