Monday, July 10, 2006

Down another 3 lbs!!! I got my first five lb star. And I achieved my first goal- to be in the 170's by August 1st. I'm 178.6!!! Weight loss is going great. My moto has become: You can do it. You just start and keep going. That pretty much helps me stay focused. Keep going...

My leader said something interesting tonight. She said that a study within Weight Watchers said that if a participant (who attended weekly meetings and stays on program) makes it to 16 weeks- they are usually in it for the long haul. So- that's my goal. To make it to 16 weeks (without missing a meeting). 3 down, 13 to go!

Must run...

I need to update a new progress pic. Will do that soon..

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