Phew! I went out of town for 7 days to beautiful St. George island in Florida and I actually maintained my weight!!! I had a few questionable moments while there. Hushpuppies, fried shrimp, french fries....just to name a few. I tried to counteract that with long walks on the beach with Amelia in the sling. My goal was to maintain and according to my home scale I did. I'll weigh in Monday and give an official update then. I think I'm due for my "lady business" soon- so I've been slightly bloated and craving sugar. :) I'm gonna focus on drinking a ton of water between now and weigh in. I think I've overdosed on high sodium foods which leads to major water retention. Hopefully I'll flush some stuff out!!
Going grocery shopping tomorrow. Stocking up on some fruits and veggies. I feel a bit out of my element lately. The last few weeks have been filled with birthday parties, vacations and just plain bad food choices. With the holidays ahead of me, I need to get back into a healthy routine. I'm gonna try some new recipes and change things up a bit. I'd love to be in the 140's by Thanksgiving. And maybe, just maybe be at goal for Christmas. What an amazing gift that would be!!! Think I could do it??
Saturday, November 04, 2006
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