Day Two of eating intuitively and the scale is showing a loss! I feel good. I think I may have overeaten slightly at dinner. It was rice and it hit me late in the game. But, it's all part process. Saturday I forgot to brag that I ran 6 miles! And my toe was totally cool with it. LOL I'm doing this marathon training schedule: http://www.halhigdon.com/marathon/novices.html. I'm trying to follow it pretty closely. Today is a rest day. :)
Here's my tracker for today:
1/2 bagel with lite cream cheese
Mocha
A couple bites of Amelia's PB&J
Cup of Chile
Saltienes
1 dallup of ff plain yogurt (instead of sour cream)
1 popsicle
1 1/2 cups brown rice
peas
bbq sauce (I know it's weird- I like it all mixed together)
And I'm full!
Tomorrow should be fun. My church is having a fundraiser for an African trip. They're watching the kiddos tomorrow from 11-2pm! I'm going to meet some friends and we're eating again at the Flying Biscuit. LOVE that place.
Monday, July 16, 2007
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