Mama Rocks

It's so freaking hot out! I live in Atlanta and the humidity is horrendous! Which, makes me earn extra points because yesterday I loaded both kids up in the double jogger and ran 3 miles on a river trail! I'm so hot... I've been doing well on the intuitive eating front. I did have a little love affair with the vanilla wafers just now, but I'm determined not to eat again until I'm truly hungry. For now I'm sipping on coffee and water and getting cozy with my laptop. Amelia is taking a long nap and exhausted from her vaccinations this morning and our park visit after lunch. Fischer and I are snuggling on the couch and watching some good ol' fashioned cartoons! After Amelia wakes up, I'm off to the YMCA to run 4 miles. I can't do the jogger and heat again today. Might as well take advantage of the free childcare while I can!

After the Y I have to come back home, shower, and go to a client's house for a consultation. Then back home for poker night! Ed and I are learning how to be good poker players. I want to make something yummy for snacks. Not sure what though..

Here's today's tracker:

Breakfast:
Oatmeal with flaxseeds with bluberries
Nectarine

Lunch:
Chick-fil-A sandwich
1/2 serving of fries
diet coke

Snack:
Too many vanilla wafers :(

Dinner:
We'll see. It's poker night, so I'm sure it will be "snacky." I'm going to eat some veggies at some point. I realized I haven't gotten in some consistent veggies lately.