Went to Heat again.
I thought since the Friday Heat class is only 45 min that it would not be as bad as the hour long one. I was wrong. Suicides, jumping rope, push ups, pushing the bosu across the gym floor full circle. I was sweating so much that I was leaving drips everywhere I stood and had to wipe it up so no one would trip.
Feeling good though. Scale said 165 this morning. So I broke the 166 curse. :)
Today is busy so this won't be a long post, but wanted to let you all know I'm continuing my groove!
1 hour ago