Mama Rocks

Good Morning!

Today is Monday. It's weigh in day and Flex Point renewel day! I'm ready to give it my all and start all over with a new goal and new motivation. :) I feel pumped. I'm learning that what makes a person successul at weight loss (and maintaing at that) is not being perfect all the time. But, instead, having the humility to start over and keep trying. Even if it's 20 times in a row. All it takes is one time to "stick."

Here's my plan today:

Weigh in (expecting a gain, but that ok)

Run 3 miles, maybe 6 (3 in the morning, 3 in the evening)

Stay OP!

Put my "big girl" panties on and do the right thing.

I'll post tracker later.