Get....back....on.....the...horse!!!

I don't know what is wrong with me, but I ate like a cow yesterday! It started with the burrito. Okay. Fair enough. Spend some Flex. Then dinner came around and I failed to pull any meat out of the freezer (fail to plan, plan to fail) and felt victim to ordering out to Burger Joe's. I got a flippin massive cheese burger and some rank fries that appears to have been sitting in the fryer for a very long time. Oh, but I ate every last bit of them, don't you worry!

See, this is where I preach about habits and getting back on the horse the next meal. Once your discipline muscle weaken, it's a slippery slope. I even sort of planned my day, but didn't stick to it. Ugh. Today I will actually stick to my plan. Thank God I've done cardio every day this week to help make up for my poor eating habits. My poor body's like: "Hey- we were enjoying that non bloated, fresh feeling!"

But, today is DIFFERENT! It's good. It's new. It's an OP day!

Tracker:

B: Mocha: 3 pts (wasn't hungry)

S: Vita Muffin: 1 pt

L: Whole wheat penne pasta with tomato basil sauce from Figo. =7 pts

S: Fruit!

D: I will eat the tilapia in my freezer. I WILL!!!

Some sort of cardio. Probably 20 mins on the elliptical and then a Body Sculpt class.

I'll check back later!!

But I thought I'd leave with a Question of the Day.....

What do you do to stop the insanity when things become crazy, food wise?