So, as you might guess I pushed myself harder. Phew! It wiped me out. I skipped the ab work. I have been doing ab work up until now, but the idea of it just totally repulsed me. Time to let the abs just flow.....
I stuck to my food plan yesterday. I was so tired. Too tired to want to snack after dinner. :) Got the kids in bed and I was in my bed, lights out at 9pm! Man it felt good to wake up this morning having had a full night's rest.
I'm working on water consumption lately. While in Boone last week I bought a Klean Kanteen. . I got the 27 oz one. I had a SIGG bottle last summer, but dropped it once and it dented the bottom and then it wouldn't stand up. Klean Kateens are supposedly more durable, so I grabbed one. Well wouldn't you know yesterday on the way out the door I dropped the bottle and dented the bottom!!! It still stands up, but wobbles. Ugh. So yesterday I ordered another and two kids sippy kanteens. I also ordered the protective covering to avoid denting. I figured I'd use the dented one too, just not all the time.
All that said, I think drinking a lot of water helped me yesterday avoid the pantry. I didn't have that hungry feeling too often. And when I did, I reached for fruit. Small efforts.....
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