So, like I mentioned yesterday, I went to Total Body. My old Heat instructor (haven't made it to a Heat class since I was 8 weeks along) was subbing. It was good to see her. She commented on how long it had been and how good I looked. (I'm sure she thought I was 7 months or so-LOL) Anyway, when I saw her, I knew the class would be harder than normal. Oh my! It sure was! There was so much more intense cardio. I had to take breaks, which I usually don't do. It was essentially a Heat class. When I left the class I felt like I was huffing and puffing for another hour. Phew! I think baby liked it though. Last night after my bath he was moving more than I ever felt him. Just spring boarding from side to side. All that oxygenated blood to the placenta I suppose.
I tell you what: after Shepherd decides to come out, mommy is going to go to Heat classes at least 3 days a week. That'll get me back in my 4's rather quickly! Hell, after one of those classes, you don't have energy to even over eat!
Today's agenda is a lighter one. We're headed to the library and then an errand. I may get in a walk with Penny later. But I'm not holding myself to it.
Here's my rough tracker plan:
WW's muffin: 3 pts
Banana: 2 pts
Mocha: 4 pts
Morning Star Spicy Black Bean patty on a lite english muffin with monteray jack cheese, leftover roasted peppers and a smear of guacamoli. =5 pts
Fresh pineapple: 1 pts
Yoplait Whips- Chocolate Mouse: 4 pts
A few almonds: 1pt
Veggie Lasagna: 5 pts
Salad: 2 pts
Total: 27 pts (room for extras)
1 hour ago