Here's my tracker. I exchanged walking on the treadmill to Total Body today at 4:30pm. :)
Tracker:
Breakfast:
Kashi Heart to Heart with skim milk: 5 pts
Snack:
Apple: 1 pt
Mocha: 3 pts
Lunch:
Publix sub with cheese, mustard, veggies and oil and vinegar: 8 pts
Baked Lays: 2 pts
Snack:
1/2 banana: 1 pts
Dinner:
Lean ground beef stirfy with red pepper, green onions and chopped zucchini: 3
Whole wheat cous cous: 3 pts
Late night snack:
WW mint chocolate chip icecream: 2 pts
APs:
Total Body: +4 pts
Total: 24 pts (using my APs)
So I have 4 pts to spare on seconds for dinner or extra snack tonight.
Tuesday, July 08, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment