I took the dog and walked 2 miles yesterday. I think my dog gets car sick. Once we got to the park she promptly took a dump and then threw up. Then she was happy as a clam walking. Two miles felt good in the cold weather. So much more manageable. And, of course, by the end of the walk I feel like a bowling ball is literally in my pelvis. Ain't that just precious????
I swear every time I go on that route I envision myself bolting into a run and feeling my body move faster. I cannot wait to run again. I say that a lot...
Tonight the family is going to see the Atlanta Thrashers. Ed's been asking me if we'd want to go to a hockey game before the baby is born. The four of us. We figured we might as well get it in now. Fischer has a blast. Amelia has never been. I'm hoping she'll love it. But there's always that possibility that she revolts and I end up walking her around the shops in the arena. Whatever the case, it will be a fun experience for the kids.
Today's line up:
Glass of skim milk
Grande non fat, no whip mocha- add protein
Salad with feta, chicken, almonds, cranberries with homemade honey dijion vinegarette
Handful of almonds
Hockey game (I'll try my best to keep it at a reasonable portion!)
FYI- I recently discovered that I could add protein to my mochas at Starbucks. Granted, it's only 5g- but hey! Good to know..