Good Workout

Well, I didn't make it to the sculpt class, but I did choose to get a workout in.  I bought The Biggest Loser Cardio Max and Power Sculpt dvd's a few weeks ago at Target.  From what I can tell by watching Biggest Loser- their workouts are the closest to Total Body and Heat at the Y.  So I nursed Shepherd and put him to bed and quickly ran downstairs to do the workout.   I was able to get a good 30 mins of cardio in and about 15 mins of sculpt.  It was hard, but good.  They have levels on the dvd and I'm confident I'll get up to the highest level soon.  Anyway, I figure I earned roughly 3 APs.  

It's amazing how much I was able to do that a year ago.  My body is remembering, but it's tough.  I have my set of 5 and 8 lb dumbells here.  I had to use 5 lbs.  Where at Total Body I got up to using 10 and 12 lbs dumbells.  10 being my "light" weights.  Wow..  I have a ways to go, but I'm excited to get there.  

I want to get on my treadmill, but I've lost the magnetic thing you have to put in place to get the machine on.  Ya know the thing you hook to yourself incase you fall off while running?  LOL  So I'm not quite sure how to get it working.  Maybe I need to order another one of those things...

Okay, it's 8:30pm and I need to get to bed so that I can keep up with the 4-5 times I'll be getting up all night. 

OH and I stay OP all day.  And I mean every single bite was accounted for!!  

I'm back!