With more walking than running.
Shepherd took a morning nap and Ed was home working and suggested I go run. I had tried to start up the treadmill and couldn't find the magnetic string thing that starts it up. THEN I tried to do one of my new Biggest Loser Cardio dvd's and couldn't find an extra outlet to plug in the dvd player. It was a comedy of errors, but I managed to get some real exercise!
I probably walked 2 miles. Running was okay, though I felt like my insides might fall out. Like giving birth all over again.
I've been tracking well and staying faithful to counting every point. I remember when I lost all my weight in 2006 I did absolutely nothing other than stay honest with my points and stick to it every day. No exercise, no carb cutting, nothing else but stay on plan. And I stayed on plan perfectly for about 6 months straight. I clearly remember the day I went over my points (and flex) and I cried and felt like I was going to gain it all back in one night. The next day I went to my meeting and my leader said: "It's not about perfection, it's about progress." THat stuck with me and gave me a vital tool: learn to fall and stand back up. Don't throw in the towel over one mistake. And that was how I continued onto my goal and maintained for a year (before getting pregnant again).
So...I'm doing it again.