Blech. Had a so so day. I feel all out of sorts because of my lack of exercise. Luckily I'm set to go to my Heat class tomorrow morning. I so need this!
I've just had too many snacky things today. Here's my tracker....
Breakfast:
Coffee-cream and sugar: 1 pt
muffin: 2 pts
Snack/Lunch:
Apple: 1 pt
1/2 banana:1pt
Too many almonds: 5 pts
Snack:
mocha: 3 pts
RF blueberry crumb cake from Starbucks: 6 pts
Dinner:
Lean ground beef stirfry with tomatos, zucchini, carrots and red pepper: 3 pts
Brown Rice: 4 pts
Dessert:
Slim A Bear Mint Chocolate Chip icecream sandwich: 2 pts
28 pts. 9 Flexies used!
I need some APs. I'm burning too many Flex points too soon.
I feel full. Real full. But I got on the scale while I felt this way- right after dinner (never do that) and I was only at 140 lbs exactly. So I think I'm just still bloated from my lady friend.
Thursday, February 28, 2008
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