Thursday, February 28, 2008

Blech. Had a so so day. I feel all out of sorts because of my lack of exercise. Luckily I'm set to go to my Heat class tomorrow morning. I so need this!

I've just had too many snacky things today. Here's my tracker....

Coffee-cream and sugar: 1 pt
muffin: 2 pts

Apple: 1 pt
1/2 banana:1pt
Too many almonds: 5 pts

mocha: 3 pts
RF blueberry crumb cake from Starbucks: 6 pts

Lean ground beef stirfry with tomatos, zucchini, carrots and red pepper: 3 pts
Brown Rice: 4 pts

Slim A Bear Mint Chocolate Chip icecream sandwich: 2 pts

28 pts. 9 Flexies used!

I need some APs. I'm burning too many Flex points too soon.

I feel full. Real full. But I got on the scale while I felt this way- right after dinner (never do that) and I was only at 140 lbs exactly. So I think I'm just still bloated from my lady friend.

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