Friday, February 29, 2008


I have another one of my clients "stirring" so I might be back at the hospital this weekend. Hopefully I won't fall off the wagon. Thankfully she's delivering at the hospital closest to me, so I can get there and get home easily. I need to bring some granola bars this time and just resist the temptation to go to the vending machine or fast food. Why is it that the grossest things sound good in moments like those?

Here's my tracker/plan:

WW's Boston Creme Pie yogurt: 1 pt
1/2 cup All Bran: 0pts
1/2 banana sliced: 1 pt

Mocha: 3 pts

Left over Spaghetti Squash Lasagna: 4 pts
Apple: 1 pt

WW's muffin: 3 pts

I picked a whole chicken already stuffed with wild mushrooms and rice. I'll steam some broccoli and call it a day! (7 pts)

Workout: 20 mins on TM, then Body Sculpt class at the Y.(4 APs)

That leaves me with 4 pts to eat something sweet after dinner. Probably another fruit item and a Slim A Bear (2 pts)

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