My plan now is to walk a little each day. Some days more intense than others. But movement is key for me. If I stop moving, my body is stiff. I need to get some dumbbells, as that's the main thing I'll be missing from the Y. I have 5 lbs, but I use 8 lbs too. Beyond that, I'm going to come up with my own little fitness plan to finish out this pregnancy. Like my blog says- Quitting is simply not an option. I will not let canceling the Y membership set me back on exercise. I have a couple prenatal yoga DVDs I want to make use of too.
Change has always been good for me.
As far as food..... I'm craving bread and cheese. Constantly. I made some raisin nut bread in my bread maker the other day and it's all I want. A slice with a little butter and I'm happy as a clam. I'm also craving milk. I'm not a big milk drinker, so it's strange that I'm pouring a whopping glass of milk and downing it twice a day. At least it's skim.... Guess baby needs some calcium. You'd think the massive amount of Tums I pop would be suffice.
Today I'm going to rest a little and then take the pup for a walk. 2 miles. Then I'll come back and do some strength exercises and stretching. I need to research some good stretching for my ribs and lower back. It feels stiff and I'm hitting that phase where I can't breath easily. Stretching would be good for me.
Tracker so far:
Slice of raisin nut bread
Grande Mocha (skim)
Grilled cheese with salami
Bread and Butter pickle
Raisin Nut bread (ahem)
Not sure yet.