Still happy to be in the 160's....

So this no dieting thing is really suiting me.  Every time I start a meal I get a little anxious about having to actually stop.  But once the "full" cue hits, it's getting easier and easier to stop.  That's a relief.  I think the key is to slow down so you don't miss the cue and get full too fast.  Drag it out. Make it last.  

Here's my tracker: 

Breakfast:

2 slices whole wheat bread with butter and jam

Mocha

Lunch:

1/2 Chick-fil-A chicken sandwich

1/4 of the fries

1/2 sweet tea

Snack:

Lindor's dark chocolate truffle

2 milano mint cookies

Snack: (it was more around dinner time)

2 chocolate chip cookies my neighbor made

**I was really wanting some sweets***

Dinner: (9pm when I was hungry)

Mongolian beef (Maybe 1 cup worth)

fortune cookie